The Body of Learning Studio
Strength. Functional. Results
At Body of Learning, we focus on creating a challenging environment with functional classes to produce results. We work closely with each client during individual and group sessions to make sure they are achieving their long-term goals, and reaching their highest potential in body, mind and spirit.
Working exclusively in Birmingham, Franklin and Bloomfield Hills, Michigan; Body of Learning Studios holds small group sessions at the Body of Learning studio. The sessions utilize simple but effective tools and techniques, including kettlebells, rope training, body-weight training, TRX, sandbags, metabolic training, Pilates, medicine balls, dumbbells and Valslides.
COVID-19
Help us tackle COVID-19 by respecting our 10 commandments each and every time you join us!
Meet the Team!
Steve Alley
Owner of Body of Learning Studio
Developer of "Body of Strength"
NSCA-CSCS
Lululemon Ambassador
Through more than 15 years of research, training, and education, Steve has developed expertise in designing programs that achieve maximum results by combining simple tools and motions to improve overall health. His customized programs and small group training are designed for anti aging purposes. They are low impact, yet focus on providing strength, flexibility, and weight loss through fun, energetic movements and energy.
@bodyoflearning
Matt Calcaterra
Personal Trainer
Strength & Conditioning Coach
Crossfit Athlete
Matt is extremely passionate about health and wellness, he is also an exceptionally talented CrossFit athlete that embodies fitness. We are so grateful to have his expertise on our staff! Matt’s toolbox is very diverse, whether you’re looking for mobility, strength, conditioning, nutrition, skill, or even motivation he will come through for you!
@m_calcaterra92
Rachel Denham
Macro Consultant
Booty Coach
Rachel's passion for fitness and nutrition has deeply evolved during her time spent at Body of Learning. From client to coach she has truly embraced the Body of Learning way. She is the leader for our Body of Booty program and our macro queen. She has a degree in health sciences and is our go to for all things nutrition. She truly believes that your best results will come from a combination of a personalized nutrition plan and our Body of Strength programming. Inquire today on how you can schedule a macro consult with Rachel!
@rachdenzity
Jordynn Balakier
Assistant Manager
Personal Trainer
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From a member here at Body of Learning to an NPTI Graduate; Jordynn has grown immensely within this industry and is serious about her passion for helping others achieve their goals and recognize their full potential. Finding a balance between fitness and everyday life is Jordynn's equation for a healthy and successful lifestyle! Her methods are not restrictive, but instead strategically programmed and personalized towards your lifestyle and goals. Her goal as a trainer is to keep you engaged and on the path to being confident enough on your own! Whether your goal be weight loss, muscle gain, or to simply clear your mind and believe in yourself- She is here for you!
@jlbalance_