Strength.
Function.
Results.
Personal Training in Beverly Hills, Michigan
Strength. Function. Results.
Build strength, improve mobility, and move with more confidence at Body of Learning. Owner and coach Steve Alley leads private one-on-one personal training and Body-10 small-group fitness classes at our Beverly Hills, MI studio.
Train one-on-one in our private gym for coaching focused on your goals, or join a small-group class in our larger training space. Both options combine strength training, functional movement, and conditioning using tools like dumbbells, kettlebells, TRX, and medicine balls.
Body-10 Small-Group Fitness Classes
Get stronger, move better, and build endurance with Body-10, the signature functional fitness program at Body of Learning in Beverly Hills, Michigan. Designed by Steve Alley, this 10-step method takes you from mobility and warm-up through strength training, conditioning, and recovery.
-
Foam roll
-
Mobility
-
Neuromuscular Stimulation (NMS)
-
Dynamic warm-up
-
Power/core
-
True strength
-
Functional strength & movement
-
MEPcon
-
Stretch
-
Recovery
Meet the Team!
Steve Alley
Owner of Body of Learning Studio
Developer of "Body 10 Functional Fitness"
NSCA-CSCS
With decades of research, training, and education, Steve has developed expertise in designing programs that achieve maximum results by combining simple tools and motions to improve overall health. His experience ranges from personal training to small groups, for people focused on general fitness ability to athletes with sports-specific training goals. His customized programs and training are designed for anti-aging purposes. Fitness can be low impact, yet focus on providing strength, flexibility, and weight loss.
@bodyoflearning
Andrea Roels
Body 10 Coach
Certified Personal Trainer
Andrea has been assisting people through their fitness journeys since 2012 and has been teaching barre for 12 years. From there, Andrea got her NASM Personal Training Certification in 2021. Additionally, she is certified in Stretch and Mobility, Pilates Reformer, and Suspension Trainer. She is extremely passionate about helping others find their best functioning selves. Andrea is well versed in alignment and says that hands on adjustments with clients are her favorite. As a mother of two herself, Andrea's knowledge and expertise of prenatal and postpartum fitness is invaluable to clients at Body of Learning.
@andreab123
Jeanna Trotman
Body 10 Coach
Studio Manager
Jeanna spent over a decade working in television as a sports anchor and reporter, most recently at WXYZ in Detroit. When she stepped away from TV, she found her role at Body of Learning. She was a client for years before getting involved at the gym. Jeanna has played sports her entire life and says that fitness has always been in the forefront for her. She played NCAA Division-II volleyball and whether it was in the gym or running a marathon, focusing on fitness has been her happiest place. She loves emphasizing Body of Learning's bridge between fitness and community, while focusing on the members' needs.
@_jeannatrotman
